We are so happy to have you here in this safe space to learn about mental and physical health.

My name is Maggie Jenson, and trust me, I didn’t always smile this brightly or energetically. For most of my life, childhood trauma paired with unsupportive, self-destructive habits led me to depths of despair and heartache.

I wanted to create a place for anyone that doesn’t resonate with the mainstream, “just think positive!” mantras plastered and regurgitated far and wide. I wanted a space where, yes, we promote positivity and optimism, but also arm you with the exact science and strategies on how to improve your life for the long-haul, not just for a few weeks here and there.

Life is not something that is just meant to be endured until the end arrives. Take this journey with us and learn to implement lasting behavior change and positive mental and physical health habits with weekly topics devoted to helping you succeed.

Have any specific blog topic requests? You are a part of our family, so feel free to submit any requests or feedback here!

Maggie Jenson, Behavior Change Specialist & Fitness and Nutrition Coach

Creator of The Magnify Method, an Alternative Recovery Program that teaches you to Think Different to Drink Different or Never Again